Toni Dussex opened Freedom Yoga in Longview to provide the community with a safe place to practice yoga and connect with others.
Freedom Yoga is the only Trauma-Sensitive yoga studio in East Texas.
“The set up is different so that people with PTSD, anxiety, or any kind of trauma can come in and feel more at ease in the environment itself and with the teacher’s teaching style,” said Dussex. “The environment is all carefully planned out to reduce any triggers or emotional discomfort.”
In addition to being trauma-sensitive, Dussex also offers yoga to all military (active and veterans) and first responders on a donation-based rate.
Freedom Yoga offers a variety of classes, so there really is something for everybody.
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Click here to view and read about more of the class types.
Freedom Yoga is located at 175 Beechwood Drive in Longview.
They offer classes 7 days a week. You can check out their class schedule here.
Visit Freedom Yoga’s website here, and follow them on Facebook here.
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